The program has been life changing

I've been part of the WellStart Health Big Change program since September 2017. And since then I've lost 100 pounds. The program has been life changing. Howard and Josh have been able to help me get to the verge of completely reversing my type 2 diabetes. My blood pressure medicine has been reduced drastically, cut by probably 75%. My triglycerides were at one time 900, and now they’re below 200.

A year ago, I would have been probably just getting out of bed not doing any movement. I started out by walking...then I realized that I could run. So I started running. First a 5K then two half marathons, and now I'm training for a marathon. One of the goals is movement. Whether it's just walking, crawling, jogging, or running – whatever it may be. You're starting where you are, like I did.

They'll help you get there

Ultimately, it's really about the community. [The coaches] are as authentic as any other person I've met. And they really do care about you. They care about your life. And helping you making that change. If you want to do it, you've got to do the work. But they'll definitely help you get there. WellStart Health has definitely changed my life for the better. Putting myself in that community, surrounded by like-minded people, has really been a big game changer. So sign up today. You won't regret it.